Fall schedule at the YWCA

ACTIVITIES AT THE YWCA – FALL 2018 SCHEDULE

As the summer heat comes to an end, fall and its beautiful colours are just around the corner!

Starting September 10th, enjoy a stimulating and varied program of activities. Whether you want to speed up your metabolism, slow down your thoughts or unleash your creativity, the YWCA has everything planned for you, at an affordable price, in the heart of the city!

PHYSICAL ACTIVITIES

  • Cardio Mix
  • Zumba
  • Latin Dance
  • GROOVE

FAMILY ACTIVITIES (free)

  • Toddler Gym (2-4 year olds)
  • Parent-Child Group (0-2 years old)

WELLNESS

  • Hatha Yoga
  • Naada Yoga
  • Yoga
  • Zhineng Qi Gong
  • Coffee meet and board games

SKILLS

  • French Conversation Group
  • English Conversation Group
  • Collective kitchen

ART & CREATIVITY

  • Greeting Cards Creation Group
  • Creative Expression
  • Art Hive
  • Femmes Fabuleuses – Painting and drawing course
  • Art Therapy Group at the Montreal Museum of Fine Arts

Programming is online here : http://www.ydesfemmesmtl.org/en/community-services/activities/