May 31, 2023 @ 13:30 – 15:30
Dispensaire Diététique de Montréal
How to prevent pregnancy complications?
How to manage pregnancy symptoms?
How to recognize when there is a complication during my pregnancy?
Are there any foods that I should avoid eating during pregnancy?
How to create a connection with my baby?
This workshop will help you understand your pregnancy and its progression along with the proper medical follow-up. Furthermore, it will help you understand which foods to eat and which to avoid, the importance of physical activity and sleep, and understand how to manage stress and how to create a connection with your baby.